Some of the most common habits well known for being detrimental to your health are smoking, not having proper sleep, dehydration, and poor dietary habits. But there are a number of other habits that we take part in unknowingly that can prove to be harmful to our health. These seemingly insignificant, harmless things can be damaging to our well-being in the long run. So, without further ado, here are some of those innocuous habits which...
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In the quest for successful children, parenting researcher and author Jennifer Breheny Wallace has a refreshing perspective: raise them to be "healthy strivers." These resilient, self-motivated individuals don't tether their self-worth to their accomplishments. While today's teenagers often find themselves entangled in a hyper-competitive environment, this approach can help alleviate the anxiety and depression plaguing many. Wallace contends that the mounting pressure to succeed in an atmosphere she terms "toxic achievement culture" significantly contributes to...
It is common advice these days to drink plenty of water, and for good reason. We have been told constantly that our bodies as humans are made of about 70% water and water is necessary for almost every function the human body carries out. In truth, the human body is 60% made up of water and it is not unusual to find water levels between 45% and 75%. The amount of water in a human...
Selena Gomez is an American actress and singer-songwriter who has achieved immense success in the entertainment industry. Hailing from Grand Prairie, Texas, she began her career as a child star on the popular television series Barney & Friends before transitioning to film and music. With over 150 million records sold worldwide, Selena Gomez is one of the most successful female artists of all time. Her work spans multiple genres, including pop, R&B, EDM, and Latin...
When it comes to fashion and glamor, few names stand out as prominently as Naomi Campbell. As one of the sought-after models from the 1980s to today, she has graced countless catwalks across the world and captivated audiences with her beauty, grace, and style. But what about her diet plan? What exactly does the glamorous model eat to maintain an incredible look despite crossing the standard age? It turns out that the supermodel lives by...
Parenting can be a daunting task, and everyone experiences it differently. Many parents often find themselves questioning if they are doing it right. The truth is, there is not just one right way. Every child is unique, and every parent is different. That is why understanding the different parenting styles and their pros and cons is so important. Here is an overview of four different parenting styles to help you decide which one resonates with...
The Keto Diet has become increasingly popular in recent years as a result of people seeking healthier, more sustainable ways to lose weight. The ketogenic diet is a low-carb, high-fat diet that involves consuming few carbs and instead focusing on healthy fats, proteins, and other nutrient-rich foods. This dietary plan can help you reach your health goals. But what exactly does it entail? In this article, we will explore the basics of the Keto Diet...
Ozzy and Sharon Osbourne's love story is not clean or quiet. It is raw, loud, and real. Through drugs, scandals, fights, and fame, they kept holding on. They didn’t just survive the madness of rock stardom. They lived in it, together. For over 40 years, the Osbournes showed the world what it means to love hard, fight harder, and never give up. It all began back in 1970. Sharon was just 18 when she met...
We know how important it is to keep yourself clean. In the last few years, this idea has been reinforced to protect yourself from the deadly Coronavirus. We assume that scrubbing our bodies every day is the best way to stay clean and healthy, however, scientists have proven that excessive bathing or showering can cause more harm than good. According to one doctor, only three parts of your body need to be washed with soap...
Do you think that your child is not feeling like themselves lately? Travel restrictions and social distancing have taken a toll on everyone, including children. Spending two years without any social interaction and being forced into attending classes online from their bedroom may have led your little one to feel chronically bored and tired. As a parent, you can play a role in breaking this pattern with hobbies and activities. This year, why not help...
The holiday season is a time for joy, celebration, and making memories with loved ones. It is the perfect opportunity to get creative in the kitchen and beyond, adding a sprinkle of extra magic to the festivities. Whether you are a culinary novice or a seasoned chef, these five creative ideas will help you serve and enjoy the holidays with your family in fun, memorable ways. A Global Feast: Christmas Around the World Why stick...
Embarking on the journey of parenthood is a monumental adventure filled with joy, challenges, and countless decisions. Choosing the right environment for your children to thrive is undoubtedly one of the most crucial decisions you'll make. So, where in the world are the best places to raise your kids? Exploring the Nordic Bliss When it comes to creating a haven for your little ones, Nordic nations take center stage. Countries like Sweden, Norway, Finland, Denmark,...
Summer is already here, and so are the late-night dinner parties among friends. Do you wish to throw your friends a memorable soiree, one that they cannot stop talking about for days? Read on how you can become the perfect host for your friends without any additional stresses surrounding a typical dinner party: Make a guest list: The number one step to planning the perfect dinner is to decide on who to invite. As a...
