Loving yourself for who you are, and caring for yourself both physically and mentally, can often seem overwhelming or even selfish. But pay no heed to the naysayers, and learn to love yourself despite all the negativity life throws at you. Here is what the greats have to say when it came to self-care: Oprah Winfrey on being there for yourself: Oprah tells us to always work on yourself since we are the only ones...
all in family life
It is common advice these days to drink plenty of water, and for good reason. We have been told constantly that our bodies as humans are made of about 70% water and water is necessary for almost every function the human body carries out. In truth, the human body is 60% made up of water and it is not unusual to find water levels between 45% and 75%. The amount of water in a human...
In the quest for successful children, parenting researcher and author Jennifer Breheny Wallace has a refreshing perspective: raise them to be "healthy strivers." These resilient, self-motivated individuals don't tether their self-worth to their accomplishments. While today's teenagers often find themselves entangled in a hyper-competitive environment, this approach can help alleviate the anxiety and depression plaguing many. Wallace contends that the mounting pressure to succeed in an atmosphere she terms "toxic achievement culture" significantly contributes to...
Now that summer is right around the corner, it is the ideal time to get in shape by shedding off all the weight that you have gained during the winter months and show off your beach body. When it comes to dieting and weight loss, there are only two rules: eat healthy food and exercise! However, it is important to note that these two rules might be hard to follow. For a lot of people,...
Getting ready for the big day? You've waited nine months for this, so make your journey to the hospital stress-free by ensuring you have all the essentials packed in your maternity hospital bag. Here's a comprehensive checklist to guide you through the process and make your baby delivery experience more comfortable and enjoyable. Essential Documents and Comforting Extras Before you head to the hospital, make sure you have all the necessary documents, including insurance and...
Do you think that your child is not feeling like themselves lately? Travel restrictions and social distancing have taken a toll on everyone, including children. Spending two years without any social interaction and being forced into attending classes online from their bedroom may have led your little one to feel chronically bored and tired. As a parent, you can play a role in breaking this pattern with hobbies and activities. This year, why not help...
Summer is already here, and so are the late-night dinner parties among friends. Do you wish to throw your friends a memorable soiree, one that they cannot stop talking about for days? Read on how you can become the perfect host for your friends without any additional stresses surrounding a typical dinner party: Make a guest list: The number one step to planning the perfect dinner is to decide on who to invite. As a...
Some of the most common habits well known for being detrimental to your health are smoking, not having proper sleep, dehydration, and poor dietary habits. But there are a number of other habits that we take part in unknowingly that can prove to be harmful to our health. These seemingly insignificant, harmless things can be damaging to our well-being in the long run. So, without further ado, here are some of those innocuous habits which...
Parenting can be a daunting task, and everyone experiences it differently. Many parents often find themselves questioning if they are doing it right. The truth is, there is not just one right way. Every child is unique, and every parent is different. That is why understanding the different parenting styles and their pros and cons is so important. Here is an overview of four different parenting styles to help you decide which one resonates with...
Mothers are the most loving people on earth. They sacrifice for their children like no one else can, and being a mother is a universal experience among humans and animals alike. Here are some heartwarming facts about mothers around the world: According to Greek mythology, Mother Earth, or Gaia was the first goddess who created herself out of chaos. She also created the Earth and the universe. A mother polar bear puts on double the...
Selena Gomez is an American actress and singer-songwriter who has achieved immense success in the entertainment industry. Hailing from Grand Prairie, Texas, she began her career as a child star on the popular television series Barney & Friends before transitioning to film and music. With over 150 million records sold worldwide, Selena Gomez is one of the most successful female artists of all time. Her work spans multiple genres, including pop, R&B, EDM, and Latin...
Caribu is a unique app that provides an engaging chat experience for kids and their families. This new interactive platform allows families to connect remotely in an entertaining way, which makes it perfect for those who are looking for more than just FaceTime or Zoom calls. With a variety of online games, activities, and learning resources available, Caribu has become the go-to option for connecting with one another while having fun. What Is the Caribu...
Don’t you just love going on the internet and seeing wholesome photos of twins? Adding to their sheer adorableness, they are often dressed up in the same outfit from head–to–toe, as pop-culture idols, cartoon characters, or cute matching outfits. If you are interested in learning more about twins, check out these fun facts. The Twin Switch-up Imagine finding out that your twin was replaced with another. That is something no one would want but unfortunately,...
