Loving yourself for who you are, and caring for yourself both physically and mentally, can often seem overwhelming or even selfish. But pay no heed to the naysayers, and learn to love yourself despite all the negativity life throws at you. Here is what the greats have to say when it came to self-care: Oprah Winfrey on being there for yourself: Oprah tells us to always work on yourself since we are the only ones...
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It is common advice these days to drink plenty of water, and for good reason. We have been told constantly that our bodies as humans are made of about 70% water and water is necessary for almost every function the human body carries out. In truth, the human body is 60% made up of water and it is not unusual to find water levels between 45% and 75%. The amount of water in a human...
In the quest for successful children, parenting researcher and author Jennifer Breheny Wallace has a refreshing perspective: raise them to be "healthy strivers." These resilient, self-motivated individuals don't tether their self-worth to their accomplishments. While today's teenagers often find themselves entangled in a hyper-competitive environment, this approach can help alleviate the anxiety and depression plaguing many. Wallace contends that the mounting pressure to succeed in an atmosphere she terms "toxic achievement culture" significantly contributes to...
Celebrities are known for their unique personalities, talents, and styles. In fact, some of them have been so popular that they have inspired people to name certain foods after them. These celebrities have either created their signature dishes or have been linked to a specific food item due to their popularity. From pizza to cocktails, we have compiled a list of the top 10 foods and drinks named after celebrities that are known worldwide. Read...
Family bonds are often considered some of the strongest connections in our lives. Parents invest time, effort, and emotions into raising their children, hoping to see them grow into successful and responsible adults. However, in certain cases, these bonds can be strained to the point where parents make the heart-wrenching decision to cut ties with their adult children. This rare phenomenon raises questions about the complex interplay of factors that lead to such decisions. Communication...
Dandruff is harmless, but a slightly embarrassing problem, faced by people with even the best, the shiniest hair ever. The little white flakes of dandruff can ruin a perfectly good hairstyle and could point to a deeper problem with a person’s scalp. Here are some of the easiest, natural home remedies to combat annoying dandruff: Be preventative It is often said that prevention is better than cure, and the same is the case when combating...
Now that summer is right around the corner, it is the ideal time to get in shape by shedding off all the weight that you have gained during the winter months and show off your beach body. When it comes to dieting and weight loss, there are only two rules: eat healthy food and exercise! However, it is important to note that these two rules might be hard to follow. For a lot of people,...
