The world has different kinds of organisms, and some of those organisms might end up harming mankind to great extents. Just like the novel virus, COVID-19. CDC has confirmed the death of a second person due to a rare bacterial infection. What’s more surprising is the fact that out of all the four people infected, none of them had traveled outside of the continental U.S. The Centres for Disease Control and Prevention released a statement...

There is no denying the importance of good posture and a straight spine. It ensures a healthy spine which greatly impacts your overall health too. Here are some of the easiest and most basic stretches and exercises for improving your posture: Perform a Wall Stretch This stretch helps stretch your chest and can tighten your upper back muscles. To perform this exercise, stand up against a wall corner. Your heels should be close to the...

The ‘Curb Cut Effect’ is when an invention or device designed for people with disabilities ends up benefiting the masses. It is indeed a win-win situation for everyone when both the vulnerable groups and the general public enjoy the perks of the new invention. As per the World Bank, around one-fifth of the total world population lives with some form of disability. In order to adapt to how the world works, these differently-abled people require...