Getting pedicures is a great practice to ensure our feet remain healthy and clean! What you must remember though, is to get your pedicure from a salon that is reliable, practices hygiene correctly, and uses properly sanitized equipment. If these things aren’t noted, you might be risking walking out with something other than just pretty feet. The American Academy Of Dermatology brought to the world’s notice that pedicures come with certain health risks, some of...
This week
all in mindfulness
There are various items whose expiry dates we do not check at all and so, we keep using them until they finish. We may be concerned about rotten eggs or spoiled milk but we never check the expiration dates of items such as sanitizers, disinfectants, and so on. With time, some of these products become less effective at fulfilling their purpose and hence, it is essential to check their expiration dates. The following are commonly-used...
Anxiety is often viewed in a negative light. And it is understandable why. It can be overwhelming, exhausting, and frustrating. But did you know that anxiety can also have positive effects? Research shows that there are hidden benefits to experiencing anxiety. Now, let’s go ahead and delve into the hidden positive sides of anxiety and how it can impact your life. Anxiety Can Improve Your Performance First up: Anxiety can be a driving force that...
Men of all ages experience various health issues and have different health outcomes compared to women. During the COVID-19 pandemic, it was noted that men were at a higher risk of dying of the disease, and the symptoms also turned out to be more severe for men than for women! Life Expectancy Around the globe, men are expected to live four years less than women. Not a single country in the world has a higher...
Wellness is becoming a way of life in Uttarakhand, India. From the banks of the Ganges in Rishikesh to the snowy slopes of Auli, this northern Indian state has found its rhythm as a serious player in global wellness tourism. At first glance, Uttarakhand looks like a spiritual escape. But spend a few days here and you will realize it is more than that. It blends ancient wisdom with modern comfort. It gives you peace,...
Haircare is almost incomplete without a good shampoo product. Shampoos not only cleanse your scalp but also make your hair clean by getting rid of any excess oil and keeping it smelling fresh and fruity. When it comes to picking the right shampoo, there’s much to consider, especially now that consumers are aware of the benefits of using sulfate-free and paraben-free products. While these new types of shampoos may be great for your hair, they...
Whether we see them on a dining table or on a billboard, fast food like burgers, pizzas, and noodles immediately make out mouths water. Most people's taste buds go haywire at the mere sight of fast food. So much so that in some cases, they consume it every day, especially when they're running late for at-hand tasks. If fast food and comfort food, in general, is so convenient, who even has the time to cook!...
Spring cleaning is a term used to describe the practice of thorough cleaning and decluttering of a home or workplace during the spring season. It is often associated with the annual rituals of tidying up, reorganizing, and freshening up one's living space. Likewise, it is also seen as an opportunity to refresh the environment and make it more inviting. During spring cleaning, people may undertake such tasks as dusting and polishing furniture, washing windows, vacuuming...
Hollywood stars are known for their bizarre habits and quirks, whether it is their expensive taste in fashion or their impressive collections of cars, they never disappoint us. However, when it comes to their food habits, these celebrities often have some strange eccentricities that may surprise you. In this article, we will explore some of the most bizarre food habits of Hollywood stars. From Channing Tatum's random sandwich to Jennifer Lawrence's pizza creation, the list...
Getting pedicures is a great practice to ensure our feet remain healthy and clean! What you must remember though, is to get your pedicure from a salon that is reliable, practices hygiene correctly, and uses properly sanitized equipment. If these things aren’t noted, you might be risking walking out with something other than just pretty feet. The American Academy Of Dermatology brought to the world’s notice that pedicures come with certain health risks, some of...
There are various items whose expiry dates we do not check at all and so, we keep using them until they finish. We may be concerned about rotten eggs or spoiled milk but we never check the expiration dates of items such as sanitizers, disinfectants, and so on. With time, some of these products become less effective at fulfilling their purpose and hence, it is essential to check their expiration dates. The following are commonly-used...
Anxiety is often viewed in a negative light. And it is understandable why. It can be overwhelming, exhausting, and frustrating. But did you know that anxiety can also have positive effects? Research shows that there are hidden benefits to experiencing anxiety. Now, let’s go ahead and delve into the hidden positive sides of anxiety and how it can impact your life. Anxiety Can Improve Your Performance First up: Anxiety can be a driving force that...
Men of all ages experience various health issues and have different health outcomes compared to women. During the COVID-19 pandemic, it was noted that men were at a higher risk of dying of the disease, and the symptoms also turned out to be more severe for men than for women! Life Expectancy Around the globe, men are expected to live four years less than women. Not a single country in the world has a higher...
Wellness is becoming a way of life in Uttarakhand, India. From the banks of the Ganges in Rishikesh to the snowy slopes of Auli, this northern Indian state has found its rhythm as a serious player in global wellness tourism. At first glance, Uttarakhand looks like a spiritual escape. But spend a few days here and you will realize it is more than that. It blends ancient wisdom with modern comfort. It gives you peace,...
