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Pexels | Karolina Grabowska | How You Can Put Your Mental Health First in the New Year

How to Wipe the Slate Clean on Your Mental Health in the

December 14, 2025

Strange Food Habits of Hollywood Icons

December 14, 2025

Mind-Wandering: How to Turn Daydreams Into Realities

December 13, 2025

This week

Pexels | Karolina Grabowska | How You Can Put Your Mental Health First in the New Year

How to Wipe the Slate Clean on Your Mental Health in the

December 14, 2025

Strange Food Habits of Hollywood Icons

December 14, 2025

Mind-Wandering: How to Turn Daydreams Into Realities

December 13, 2025

all in mindfulness

Pexels | Karolina Grabowska | How You Can Put Your Mental Health First in the New Year

How to Wipe the Slate Clean on Your Mental Health in the New Year

December 14, 2025
As the new year rapidly approaches, many of us are gearing up to hit the reset button on various aspects of our lives. Whether it's committing to a new fitness routine, breaking free from negative habits, or setting ambitious career and travel goals, the new year signals a fresh start. Amidst all these resolutions, one aspect that often gets overlooked but is crucial for overall well-being is mental health. According to the Cohen Veterans Network's...
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Strange Food Habits of Hollywood Icons

December 14, 2025
Hollywood stars are known for their bizarre habits and quirks, whether it is their expensive taste in fashion or their impressive collections of cars, they never disappoint us. However, when it comes to their food habits, these celebrities often have some strange eccentricities that may surprise you. In this article, we will explore some of the most bizarre food habits of Hollywood stars. From Channing Tatum's random sandwich to Jennifer Lawrence's pizza creation, the list...
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Mind-Wandering: How to Turn Daydreams Into Realities

December 13, 2025
Daydreaming can be a great way to take a mental break and relax. But did you know that daydreaming can also help you manifest your goals in real life? Let's talk about mind-wandering (the practice of intentionally daydreaming about what you want to achieve) and how it can be an effective tool for making your dreams come true. With that said, here are some tips for turning those daydreams into reality. Start With Clarity Before...
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