Scrolling starts innocently. One text turns into ten minutes of headlines, memes, and TikTok. A new study shows that this everyday habit on the toilet is just strange and risky. Spending extra time on the bowl might seem like downtime, but it is quietly inviting a list of health problems nobody wants to deal with. It can stretch your bathroom stay from quick to endless. That extra time adds pressure to veins in your rectum,...

Not everyone can easily recover from a loss of a dear one! Sometimes the grieving person develops an intense longing for the deceased, which is known as the ‘prolonged grief disorder.’ Children usually take 6 months and adults take 12 months to recover from the loss of a dear one. If the grieving extends longer than the normal time and you notice the following signs then you should visit a psychologist: Identity disruption Feeling that...

Dreaming of a dazzling smile but shrouded in doubt about whitening strips? You're not alone. These handy little tools promise brighter teeth, but conflicting information swirls around their use. Can they be trusted? How often should they be used? Should you brush your teeth after whitening strips? This guide will navigate the world of whitening strips, answering your questions and clearing up any confusion. What are Whitening Strips and How Do They Work? Whitening strips...