13 Celebrities Who Lost Incredible Weight: See How They Did It
Renée Zellweger – Adopted ‘The Zone’ Diet
Bridget Jones may be curvy, but the Oscar-winning actress who plays her isn’t. So how does Renée Zellweger switch between her on-screen and off-screen roles with a 20-pound difference? Answer: The Zone Diet.
This specific diet guides Renée on the exact micronutrient amounts she should add to her diet from each food group for either weight gain or loss. Of course, getting paid to do it must help, but she’s aced this transformation twice, and her diet consists mainly of lean fish, vegetables, and rice. Even landing on People magazine’s ‘50 Most Beautiful People,’ she really knows what she’s doing.
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