13 Celebrities Who Lost Incredible Weight: See How They Did It
Mariah Carey- Gastric Sleeve Surgery
Mariah Carey has often admitted to struggling with her weight – all thanks to a bedeviling love for food and hate for exercise, just like the majority of us. She underwent gastric sleeve surgery in 2017 that saw her drop 30 pounds.
The singer then consulted a nutritionist who advised her to eliminate carbs from her diet and opt for more protein, which would ensure she stayed fuller for longer. As for the sugar cravings, you may wonder, Carey beat those by reaching for fruit. Because she thoroughly enjoys taking regular walks and swimming, the diva has made these exercises part of her workout routine.
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