13 Celebrities Who Lost Incredible Weight: See How They Did It
Kathy Bates – Adopted Mindful eating Habits
Kathy Bates is no stranger to Hollywood. The outstanding character-actress gave everyone a surprise when her familiar stoic figure took a major shift. The reason? To lessen her pain from a condition where she suffers from swollen joints after her double mastectomy.
Kathy practices what she calls mindful eating – here you pay attention to how full you feel while having a meal and pushing the plate away on time. It seems too simple to be true, but she has lost 60 pounds already and feels like a brand-new person! Of course, she steers clear of processed food and drinks too.
You must be logged in to post a comment Login