13 Celebrities Who Lost Incredible Weight: See How They Did It

Sam Smith – Hired a Nutritionist and Changed His Lifestyle

Losing 14 pounds in 14 days sounds like a fad you’d see on a pop-up ad on the internet. But Sam Smith has proved it can be done! The ‘Too Good at Goodbyes’ singer is waving his pounds away with the help of celebrity nutritionist Amelia Freer.

Sam opened up about his lifelong struggle with food to ’60 Minutes Australia’ and shared how he used food as a coping mechanism whenever he felt down. Adopting Freer’s ten principles to a better life like cutting out sugar and processed food while making meals off fresh produce, has helped Sam attain this remarkable change.

You must be logged in to post a comment Login