Celebrities Who Lost Incredible Weight: See How They Did It
Jordin Sparks – Diet And Exercise
Singer Jordin Sparks approached her weight loss journey with a positive mindset. Instead of focusing on her outward appearance, she aimed to become healthier. With the help of diet and exercise, Jordin was able to shed 50 pounds.
She started by building the routine of taking a walk every day with her cousin.
After this, came light physical activity. In an interview, she mentioned that the trick was to find exercises that were enjoyable to her. Otherwise, she would not have had the discipline to continue them. The physical activity combined with portion control has produced excellent results, and Jordin is more energetic and prettier than ever!
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