Celebrities Who Lost Incredible Weight: See How They Did It
Chris Pratt – Exercise And Hydration
Playing iconic roles at reputable studios like Marvel comes with the expectations of maintaining one’s physique. No one knows this more than Chris Pratt, who weighed 300 pounds at one point in his life. The ‘Guardians’ actor has figured out what helps him stay fit and slim.
He says the secret is to drink water frequently and even declares it the first step to a healthy lifestyle. Running on a treadmill while listening to Alicia Keys music is another workout tactic Chris shared in an interview. His eccentric fitness moves have helped him melt off 12 pounds, and he’s still going strong!
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